3 years ago I bought a 10 year planner. It was 50% off, I thought it was a lark and I frankly didn't have any idea whether or not I'd...

2020 MUST be the year that I'll manage to trick myself into exercise, and I'll log it to prove it. Spoiler alert: I manage to do exercise.

I'm not a medical professional, and am only hoping to encourage as many people around me to look into therapy options.