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5 days ago
4 min

Am I Having a Breakdown II: Everything is Awful

A list of self inquiry questions went around a couple mental health awareness days ago that actually resonated with me. Here's my take.

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Annie

Sep 30
5 min

2 years

I decided to start posting about my mental health honestly on social media in June 2018.

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Annie

Jul 24
6 min

Am I Having a Breakdown? Part 1

Welcome to the first of my personal self checklist of Am I Having a Breakdown or Do I Need Food/Water/Sleep?

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Annie

Jun 22
3 min

Who, me?

I do not remember who I was before my depression.

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Annie

Mar 27
5 min

Therapy notes to self

I’ve learned a lot about myself in therapy. Here are some of the learnings in a useful list.

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Annie

Mar 14
3 min

Things I should have done in uni

I don’t regret uni, but I say that with a bit of surprise because I definitely messed myself up. Here are some things I should have done.

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Annie

Feb 29
3 min

How to: trick myself into exercise?

2020 MUST be the year that I'll manage to trick myself into exercise, and I'll log it to prove it. Spoiler alert: I manage to do exercise.

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Annie

Feb 15
4 min

Go Get a Mental Health Care Plan

I'm not a medical professional, and am only hoping to encourage as many people around me to look into therapy options.

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Annie

Feb 7
4 min

Worry journals

There are a lot of self help books that I’ve spent a long time laughing at, until I realised that you don't have to take them seriously.

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Annie

Jan 18
9 min

A mental as anything journey

Therapy has done a world of good for me, but it took a long time for me to start and an even longer time for me to make it a regular thing.

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Annie

Jan 3
5 min

A brief history of everything

I have depression, anxiety, ADHD, and absolutely no sense of chronological personal history. It's taken a lot of work to get here.

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Annie

Dec 25, 2019
2 min

Hello, again.

It's a fresh start. New blog, old posts, new website... We're throwing ourselves into a 2020 kind of year.

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Annie

Feb 25, 2019
3 min

update; a whole year

Turns out being productive while working full time doesn’t include my blog somehow. I feel like that needs to change.

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Annie

Mar 14, 2018
3 min

update; productivity, curtains, interviews

Somehow I’m still making things and doing things? Honestly it’s just as surprising for me as it is for you.

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Annie

Jan 17, 2017
4 min

update; new year, same anxiety

Have you ever tried so hard to get out of your dumb anxiety cycle that Facebook starts advertising virtual counselling?

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Annie

Nov 27, 2016
2 min

draw; 2016 selfies

My final UTS end of year show was this Tuesday. It’s a bit strange to think back on how much this year took out of me.

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Annie

Sep 25, 2016
1 min

photos; home

I’ve been pretty messed up lately, but things are looking up. Photos are on the way.

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Annie

Jun 11, 2016
5 min

photos; belgian/belgium

06/11/2016

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Annie

Mar 29, 2016
2 min

update; a film watching kind of easter

03/30/2016

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Annie

Aug 6, 2015
3 min

Thursday; Productivity

08/06/2015

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